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A Bit About Fluid Strength

Fluid Strength is a studio gym located in Bend, Oregon. Our goal at Fluid Strength is to build strong and resilient bodies with a more intentional approach to strength training. We design every program with the longevity of your body in mind and not the short term “fix.”

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Small Group Classes

These are your TRUE SMALL GROUP CLASSES capping them at 7 people.

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Semi-Private

In these classes each individual has their personalized program that is custom designed for that individual's goals, strengthening their more “limited” areas.  These Semi-Private classes have 3 participants to keep the energy playful, while still providing the coach plenty of time to give each individual specific attention on their form and personalized program.

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Private

In a Private Session the focus is 100% on you and reaching your goals. That being said, this is going to be our most accelerated option we offer here at Fluid Strength.

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